Is Obesity a Byproduct of Brain Aging | The Interesting Connection Posted by DEFRANKS | Featured, Health, Right Now | Our Brain does ALOT of things, but i think both normies and scientists would agree that deciding when and what... Read More
The Secret to Detoxifying Your Brain | The Glymphatic System Posted by DEFRANKS | Featured, Health, Right Now | One of the many things that's overlooked when it comes to our trillions of biological components methodically operating within, is... Read More
Sitting is Killing | Your Heart Health & Longevity | New Research Posted by DEFRANKS | Featured, Health, Right Now | The only thing about things that will EVER be consistent with us intelligent walking apes is... They will change! Usually... Read More
A Fasting Mimicking Strategy that Reduces Biological Age | Is it Worth it? Posted by DEFRANKS | Featured, Health, Right Now | Wouldn't it be nice if we could just put in half the effort for the same results? Well ironically, this... Read More
How Chronic Stress Depletes Our Microbiome & Gut Wall Posted by DEFRANKS | Featured, Health, Right Now | One thing that's quite clear in this modern world is the fact that we don't stress like we used to.... Read More
You Can’t Out Exercise Drinking Sugary Drinks | New Research Posted by DEFRANKS | Featured, Health, Right Now | It is no secret, at least if you've been around these parts, that Movement is one of the most powerful... Read More
Is Improving Mitochondria Function a Secret to Fixing Obesity? Posted by DEFRANKS | Featured, Health, Right Now | You would think that having more energy producing/burning organelles within your pretty cool meat suit, and specifically fat cells themselves,... Read More
Short-Term Memory | Why We Lose It | How to Delay the Inevitable Posted by DEFRANKS | Featured, Health, Right Now | One thing we often forget, mainly because we haven't learned or remembered it. Is that memory comes if several different... Read More
Do Multivitamins Provide a Longevity Boost? Posted by DEFRANKS | Featured, Health, Right Now | With all innovation comes unforeseen and unintended consequences. This has been a lesson we humans have learned and re-learned for... Read More
Why the Fasting + Exercise Combo is Metabolic Magic Posted by DEFRANKS | Featured, Health, Right Now | I know it's hard to believe, but this world we live in filled with food stores, next day delivery and... Read More
A New Upper limit to How Much Protein we can Utilize Posted by DEFRANKS | Featured, Health, Right Now | "To Protein or NOT to Protein"..... That is the question.... Or at least it was until a new debate arose... Read More
The Gut Microbiomes Role in Brain Development | What You Can Do Posted by DEFRANKS | Featured, Health, Right Now | There is something truly special about the brain in childhood. It's the time period of rapid plasticity and pruning of... Read More
Asking AI for the Perfect Sleep Routine Posted by DEFRANKS | Featured, Health, Right Now | Wouldn't it be nice to have the everything we humans ever learned about optimizing sleep compiled and presented in a... Read More
How Daily Time Restricted Eating Helps Fight Chronic Inflammation Posted by DEFRANKS | Featured, Health, Right Now | Across ALL of the diseases and conditions that we modern humans face, ALOT of biological facts are different. Yet one... Read More
Plants Secret Longevity Compounds | Phytochemicals Posted by DEFRANKS | Featured, Health, Right Now | For a long time, the health benefits of eating plants were focused around three main attributes. Their generous composition of... Read More