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The REAL Reason Coffee Makes You Healthier (It’s NOT Caffeine)
At this point, just hearing, smelling, or looking at a cup of coffee can make you feel more alert — without taking a single sip. That’s how welded this beautifully brown liquid is to the most famous stimulant on the planet. The mythical compound that blocks our sleep pressure receptors and makes us feel cognitively […]
New Pesticide Study Just Named a NEW Cancer Suspect | 5 Things To Do Now
It’s estimated that over 90% of US and global farmlands are sprayed with synthetic pesticides. And it’s not just one — conventional farmers routinely apply multiple pesticides to a single crop over a growing season. A practice that new data is exposing to have major unintended health implications. Because while most of these chemicals aren’t […]
Muscle Power May Predict How Long You’ll Live (Better Than Strength)
Listen, I hate to be the bearer of bad gym-bro news, so I’ll let science deliver the message: strength — or the sacred neurological ability to recruit muscle fiber and apply force upon the external world — may not be the longevity panacea we once thought. Not to say it’s worthless, because there’s plenty of […]
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