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Can Your LEG MUSCLE Predict BRAIN DECLINE?
A lot can happen in ten years. Which makes seeing into the future, especially when it comes to your one and only pretty cool meat, a pretty valuable edge. I mean, I would almost guarantee that if someone handed you your exact health status a decade from now, you’d surely change some of your present-day […]
SITTING IS NOT the NEW SMOKING | Here’s the Truth
If you haven’t been living under a rock for the last decade, you’ve probably heard that sitting is the new smoking. The “new” publicly accepted, enjoyable, everyday lifestyle habit that feels ever so relaxing while you’re doing it, yet is secretly deteriorating your health from the inside out. Kinda hard to believe, right? Well, for […]
65-Year-Olds With the Mitochondria of 25-Year-Olds — Here’s Their SECRET
Getting younger at the cellular level is a pretty cool idea. But for now, that’s where it stops — as an idea. That said, a more youthful molecular expression, appearance, and function of your key cellular components — compared to same-aged peers — IS a Real Thing. A thing we in the biz call preserving […]
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