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Coronary Calcium Score: The Surprising NEW Fasting & Gut Bacteria Connection
If I asked you about clogged arteries, the first thing that pops into your head is probably cholesterol. A few of you might even mention that calcium scan you got — or that test which measures calcified plaque and your risk of a heart attack. But I can almost guarantee no one, not even the […]
You’re Not Tougher Than Sleep – And Changes to Your DNA Methylation Prove it
When you think about it, spending roughly 7 of every 24 hours in a state of pure unconsciousness is kinda silly. Not just from a time-management standpoint, but from an evolutionary survival one. Rewind a few thousand years, before comfy homes and locked doors, we (well, the tribe) slept out in the elements for thousands […]
Scientists Broke Mitochondria — This ONE THING Reversed It
If there’s one thing in your cells you DO NOT want to break, it’s the piece that bottlenecks every single function the cell performs. Which is exactly why scientists broke it. In mice, that is. They sabotaged the mitochondria — the critical energy and signaling hub — in a batch of unlucky rodents, and the […]
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