I bet it never crossed your mind as you muttered "this coffee just saved my life" following a rough night,...
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When it comes to modulating our cellular and metabolic self in a health promoting way, it's pretty rare to come...
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Well, looks like science has once again proved an old adage right. When it comes to muscle health, function and...
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It's kind of ironic that of ALL the conditions impacting the health and vitality of todays average intelligent walking ape,...
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By now most of you longevity enthusiasts are privy to the natural deterioration of muscle mass as we age (Sarcopenia)...
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I don't know about you, but when 300 million pounds of a particular compound is actively applied to my food...
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In recent decades carbon dioxide (C02) has increasingly become a "no-no" word. Being singled-out as the "gas" which is going...
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You need go no further than "sweating alittle" yourself, to realize that exercise has some pretty powerful "feel good" effects....
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Imagine there is a 27/4 factory constantly churning out energy to power a local town, but with it comes the...
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We've come to learn that the trillions of bacteria living within, can actually do alot for us. Things such as,...
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When it comes to the health and longevity of our pretty cool meat suit, one of the most under appreciated...
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I often refer to Life as a game of "balance and re-balance". This of-course is a figurative notion implying that...
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It may be surprising to hear that the second most common type of cancer in men is one that develops...
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When we explore the very nuanced topic of "Eating for Longevity", the science and narrative often focus on "restriction and...
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It probably isn't a surprise to hear that most City, State and Federal Governments have drinking water standards which must...
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