Glutathione – The Longevity Compound You NEVER Heard of… Posted by DEFRANKS | Featured, Health, Right Now | When it comes to modulating our cellular and metabolic self in a health promoting way, it's pretty rare to come... Read More
The Ultra Processed Diet is Killing Your Muscle Quality… EVEN IF YOU EXERCISE Posted by DEFRANKS | Featured, Health, Right Now | Well, looks like science has once again proved an old adage right. When it comes to muscle health, function and... Read More
A NEW Natural Remedy For Allergies | Flavonoids in Your Food Posted by DEFRANKS | Featured, Health, Right Now | It's kind of ironic that of ALL the conditions impacting the health and vitality of todays average intelligent walking ape,... Read More
Mitochondria Fragmentation is Aging Your Muscle Faster | Here’s How to Stop it Posted by DEFRANKS | Featured, Health, Right Now | By now most of you longevity enthusiasts are privy to the natural deterioration of muscle mass as we age (Sarcopenia)... Read More
How Glyphosate Drives Inflammation in the Brain | New Research Posted by DEFRANKS | Featured, Health, Right Now | I don't know about you, but when 300 million pounds of a particular compound is actively applied to my food... Read More
How Carbon Dioxide can Help You LIVE LONGER | C02 Tolerance & Longevity Posted by DEFRANKS | Featured, Health, Right Now | In recent decades carbon dioxide (C02) has increasingly become a "no-no" word. Being singled-out as the "gas" which is going... Read More
A NEW Way Exercise Makes Your Neurons MORE Resilient Posted by DEFRANKS | Featured, Health, Right Now | You need go no further than "sweating alittle" yourself, to realize that exercise has some pretty powerful "feel good" effects.... Read More
This Pathway May be the Secret to Mitochondria Health | How to Turn it ON Posted by DEFRANKS | Featured, Health, Right Now | Imagine there is a 27/4 factory constantly churning out energy to power a local town, but with it comes the... Read More
How Gut Microbiome Dysbiosis Triggers the Stress Response | What You Can Do Posted by DEFRANKS | Featured, Health, Right Now | We've come to learn that the trillions of bacteria living within, can actually do alot for us. Things such as,... Read More
How Visceral Fat Accelerates Senescent Cells, Metabolic Syndrome and Aging Posted by DEFRANKS | Featured, Health, Right Now | When it comes to the health and longevity of our pretty cool meat suit, one of the most under appreciated... Read More
What Balancing on ONE FOOT Can Tell You About Your Longevity Odds… Posted by DEFRANKS | Featured, Health, Right Now | I often refer to Life as a game of "balance and re-balance". This of-course is a figurative notion implying that... Read More
Preserve Your Prostate Health & Thus Your Longevity Posted by DEFRANKS | Featured, Health, Right Now | It may be surprising to hear that the second most common type of cancer in men is one that develops... Read More
The Longevity “X-Factor” with Intermittent Fasting Posted by DEFRANKS | Featured, Health, Right Now | When we explore the very nuanced topic of "Eating for Longevity", the science and narrative often focus on "restriction and... Read More
Why You Should Test Your Drinking Water Posted by DEFRANKS | Featured, Health, Right Now | It probably isn't a surprise to hear that most City, State and Federal Governments have drinking water standards which must... Read More
This is a MUST for Brain LONGEVITY | Protecting Against Vascular Dementia Posted by DEFRANKS | Featured, Health, Right Now | Whenever you embark on a quest for improvement, a key first step is to always identify those "critical path" items... Read More