Your Health comes Down to Your Cellular Function | Here’s Why Posted by DEFRANKS | Featured, Health, Right Now | When it comes to the health and wellbeing of our pretty cool meat suit, it is likely the exception rather... Read More
How Alcohol Changes Your DNA | Finding Your Balance Posted by DEFRANKS | Featured, Health, Right Now | You ever wonder why almost every tv-show, movie and book telling a story based on a period hundreds to thousands... Read More
The Unlikely Way Fasting Fights Inflammation Posted by DEFRANKS | Featured, Health, Right Now | Despite almost never thinking about it, there is ALOT going on inside you every single second of every single day.... Read More
Zip Code vs. Genetic Code | What’s More Important? Posted by DEFRANKS | Featured, Health, Right Now | It might be news to you, but where you live actually has a pretty relevant correlation with your health. That... Read More
The Thymus | Your Secret Longevity Organ Posted by DEFRANKS | Featured, Health, Right Now | Our Immune systems truly are spectacles of nature. Spectacles i'll add, that we can't see nor really pay attention too... Read More
Is Obesity a Byproduct of Brain Aging | The Interesting Connection Posted by DEFRANKS | Featured, Health, Right Now | Our Brain does ALOT of things, but i think both normies and scientists would agree that deciding when and what... Read More
The Secret to Detoxifying Your Brain | The Glymphatic System Posted by DEFRANKS | Featured, Health, Right Now | One of the many things that's overlooked when it comes to our trillions of biological components methodically operating within, is... Read More
Sitting is Killing | Your Heart Health & Longevity | New Research Posted by DEFRANKS | Featured, Health, Right Now | The only thing about things that will EVER be consistent with us intelligent walking apes is... They will change! Usually... Read More
A Fasting Mimicking Strategy that Reduces Biological Age | Is it Worth it? Posted by DEFRANKS | Featured, Health, Right Now | Wouldn't it be nice if we could just put in half the effort for the same results? Well ironically, this... Read More
How Chronic Stress Depletes Our Microbiome & Gut Wall Posted by DEFRANKS | Featured, Health, Right Now | One thing that's quite clear in this modern world is the fact that we don't stress like we used to.... Read More
You Can’t Out Exercise Drinking Sugary Drinks | New Research Posted by DEFRANKS | Featured, Health, Right Now | It is no secret, at least if you've been around these parts, that Movement is one of the most powerful... Read More
Is Improving Mitochondria Function a Secret to Fixing Obesity? Posted by DEFRANKS | Featured, Health, Right Now | You would think that having more energy producing/burning organelles within your pretty cool meat suit, and specifically fat cells themselves,... Read More
Short-Term Memory | Why We Lose It | How to Delay the Inevitable Posted by DEFRANKS | Featured, Health, Right Now | One thing we often forget, mainly because we haven't learned or remembered it. Is that memory comes if several different... Read More
Do Multivitamins Provide a Longevity Boost? Posted by DEFRANKS | Featured, Health, Right Now | With all innovation comes unforeseen and unintended consequences. This has been a lesson we humans have learned and re-learned for... Read More
Why the Fasting + Exercise Combo is Metabolic Magic Posted by DEFRANKS | Featured, Health, Right Now | I know it's hard to believe, but this world we live in filled with food stores, next day delivery and... Read More