More Muscle = Less Depression? | The Truth Behind the Association Posted by DEFRANKS | Featured, Health, Right Now | Unfortunately, the notion that more muscle makes you more happy, does not hold water across the broader population. However, that's... Read More
The Secret Microbiome That Protects You From Heart Disease Posted by DEFRANKS | Featured, Health, Right Now | When someone refers to the "Trillions of Microorganisms" influencing the health and function of our body, the natural instinct is... Read More
THIS Gut Microbiome Metabolite FIGHTS Senescent Cells | How to RAMP IT UP Posted by DEFRANKS | Featured, Health, Right Now | At this point, our Microbiome is just showing off... Because it seems like it has become a weekly thing, that... Read More
Why You Should START EXERCISING TODAY | Two NEW Studies Posted by DEFRANKS | Featured, Health, Right Now | The "Standardized" Daily habits in this modern day are funny, not so much in the "haha" sense, but more so... Read More
The Ultimate Coffee Strategy… For LONGEVITY Posted by DEFRANKS | Featured, Health, Right Now | I bet it never crossed your mind as you muttered "this coffee just saved my life" following a rough night,... Read More
Glutathione – The Longevity Compound You NEVER Heard of… Posted by DEFRANKS | Featured, Health, Right Now | When it comes to modulating our cellular and metabolic self in a health promoting way, it's pretty rare to come... Read More
The Ultra Processed Diet is Killing Your Muscle Quality… EVEN IF YOU EXERCISE Posted by DEFRANKS | Featured, Health, Right Now | Well, looks like science has once again proved an old adage right. When it comes to muscle health, function and... Read More
A NEW Natural Remedy For Allergies | Flavonoids in Your Food Posted by DEFRANKS | Featured, Health, Right Now | It's kind of ironic that of ALL the conditions impacting the health and vitality of todays average intelligent walking ape,... Read More
Mitochondria Fragmentation is Aging Your Muscle Faster | Here’s How to Stop it Posted by DEFRANKS | Featured, Health, Right Now | By now most of you longevity enthusiasts are privy to the natural deterioration of muscle mass as we age (Sarcopenia)... Read More
How Glyphosate Drives Inflammation in the Brain | New Research Posted by DEFRANKS | Featured, Health, Right Now | I don't know about you, but when 300 million pounds of a particular compound is actively applied to my food... Read More
How Carbon Dioxide can Help You LIVE LONGER | C02 Tolerance & Longevity Posted by DEFRANKS | Featured, Health, Right Now | In recent decades carbon dioxide (C02) has increasingly become a "no-no" word. Being singled-out as the "gas" which is going... Read More
A NEW Way Exercise Makes Your Neurons MORE Resilient Posted by DEFRANKS | Featured, Health, Right Now | You need go no further than "sweating alittle" yourself, to realize that exercise has some pretty powerful "feel good" effects.... Read More
This Pathway May be the Secret to Mitochondria Health | How to Turn it ON Posted by DEFRANKS | Featured, Health, Right Now | Imagine there is a 27/4 factory constantly churning out energy to power a local town, but with it comes the... Read More
How Gut Microbiome Dysbiosis Triggers the Stress Response | What You Can Do Posted by DEFRANKS | Featured, Health, Right Now | We've come to learn that the trillions of bacteria living within, can actually do alot for us. Things such as,... Read More
How Visceral Fat Accelerates Senescent Cells, Metabolic Syndrome and Aging Posted by DEFRANKS | Featured, Health, Right Now | When it comes to the health and longevity of our pretty cool meat suit, one of the most under appreciated... Read More