A Metabolic Winter | Just what the Doctor Ordered?
Personal Philosophy…
Sunny On the Outside…Metabolic Winter on the Inside….. At least a few times a Week
The Evidence around Why You May want to Get a little COLD, be a little HUNGRY, And SLEEP a little More, is Pretty Damn Intresting…๐ค
Take a Look for Yourselves….
Referenced Posts
Food Shop Like a Pro
Cellular Magic
It’s a Longevity Game
Intermittent Fasting Guide
How NOT to Sleep
Master YOUR Environment
Exercise True POWER
Your TRUE Age
What DO YOU Do To Get Your Metabolic WINTER ON? ๐ฌ COMMENT BELOW!๐
WHAT ELSE?
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๏ปฟPS – It’s a Great Day to Have a Great Day! ๐ค๐๐ค
