A Metabolic Winter | Just what the Doctor Ordered?
Personal Philosophy…
Sunny On the Outside…Metabolic Winter on the Inside….. At least a few times a Week
The Evidence around Why You May want to Get a little COLD, be a little HUNGRY, And SLEEP a little More, is Pretty Damn Intresting…🤔
Take a Look for Yourselves….
Referenced Posts
Food Shop Like a Pro
Cellular Magic
It’s a Longevity Game
Intermittent Fasting Guide
How NOT to Sleep
Master YOUR Environment
Exercise True POWER
Your TRUE Age
What DO YOU Do To Get Your Metabolic WINTER ON? 💬 COMMENT BELOW!👇
WHAT ELSE?
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PS – It’s a Great Day to Have a Great Day! 🤙😁🤙
