Creatine’s Hidden Longevity Benefits | Mitochondria, Bone Density & Brain Function

The first thing that comes to mind when most people hear the word “Creatine” is…. Looking cooler naked….. Just Kidding, Muscle! Bigger, stronger, gym-bro attracting… Muscle!

And there’s good reason… Because decades of research has displayed that this compound happens to have a profound impact on our lean skeletal tissue, especially their mitochondria. Acting as a reservoir to replenish energy stores faster and allowing the tissue itself to preform under stress longer. And it’s this cellular magic which is thought to be behind Creatine’s muscle strength, size and endurance boosting effects.

However, since there happens to be mitochondria in pretty much EVERY cell we have, shouldn’t these performance effects pop-up in other areas of the body too?

Well, turns out researchers across the world had that same exact question. Discovering that creatine DOES in-fact influence other areas in a cellular efficiency promoting way! Although, only when the right circumstances are met…

But when they are, it seems this mitochondria tickling compound gets its tickle on (and more) in other critical regions such as the brain and bone. Posing a new question all together…..

Could this muscle performance supplement, be a Longevity one as well…?