How Gut Microbiome Dysbiosis Triggers the Stress Response

How Gut Microbiome Dysbiosis Triggers the Stress Response | What You Can Do

We’ve come to learn that the trillions of bacteria living within, can actually do alot for us. Things such as, extract nutrients from food, synthesize new ones, modulate immune activity, influence cellular function and… Stress us Out!

Listen, I never said all those things are necessarily beneficial. In fact, what research has shown is their net benefit or detriment is very much tied to the environment we humans put them in.

In other words, if we live a lifestyle which provides the beneficial communities the nutrients, alignment and activity they require. More often than not, they will thank us with a strong resilient gut wall, beneficial metabolites and more efficient cellular operations.

However, the opposite is ALSO true, unfortunately being an all too common scenario which ends up with YOU, their host, not feeling how you’re capable of feeling! And according to this new research, being more stressed-out too. Which is totally NOT COOL for biological school, thus why we want to aim for “Option 1″…

Let’s Explore How….