How Nature Alters the Structure of Your Brain
Here’s a Stat….
We humans spend 90% of our lives indoors….. Yep 90%…. shielded from the environment that we’ve evolved in for 100’s of thousands of years!
Now don’t get me wrong, there’s no doubt that having shelter and living comfort has been advantageous for our overall Biological mission of survival……
But we must beg the question….. Has this modern-day disconnection with Nature caused any Harm?
Or impaired us from living our BEST Biological Life?
We don’t know for certain, but this New Research may give us a few hints….
Let’s Dive In!
Referenced Posts
Your Home Toxic?
Earthing (Why You Should Do it)
Morning Movement
My Dementia Plan
How to SLEEP
How to EAT Playlist
LONGEVITY 101
FASTING 101
How do YOU Incorporate Nature into Your Day?
👇COMMENT BELOW 👇
WHAT ELSE?
Social
PS – It’s a Great Day to Have a Great Day! 🤙😁🤙
