How to AVOID Fooling Yourself when it comes to Your Health | Optimism Bias
“The first principle is that you must not fool yourself, and you are the easiest person to fool.”
Noble prize winning Physicist Richard Feynman brings up a pretty good point….
Our BIAS is ALWAYS at Play…… Whether we know it or not…… Influencing and swaying our decisions behind the scenes…. Kinda like an invisible cognitive puppeteer….
And of the MANY Bias’s we have, one of the sneakiest happens to be the bias we have towards our Health…..
A bias that can be overcome only when we understand it EXISTS…..
Because it “Can” happen to YOU…. And what you do today, dictates your Tomorrow!
Here’s What YOU need to Know…
Referenced Posts
Fix Your Body Clock
Hack Your Stress
Fu%k Weight Loss
Simple Health Measurement
Longevity Nutrients
Intermittent Fasting Guide
How to SLEEP
How to EAT Playlist
LONGEVITY 101
FASTING 101
What is a BIAS You’ve Had to Overcome on Your Health Journey?
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