If I were to tell you that the barely understood complexities of the human mind is somehow influenced by little microscopic non-self organisms which take-up residence in your intestinal lining… You’d ask what science fiction flick I was referencing…
In which I would “Oh So Pleasantly” get to inform you that there is NO science fiction at play. We do, in fact have trillions of microbes living inside us which have their tentacles of wisdom on how well our 5lb mushy membrane operates.
So much so, that modern data is displaying that when there is an unbalance in our gut dwelling communities of microbes, there is almost always some sort of performance impairing, cognitive fogging effect, in our brain.
An effect that many intelligent walking apes on this beautiful floating rock don’t even realize they’re dealing with because they’ve been accepting it as normal for so long. Thus, making them LESS intelligent walking apes as a byproduct…
All that being said, there is, as always, promise! Because our ecosystem of microbes which live within are dynamic and ever-changing! Heavily influenced by the environment they are presented with!
Meaning YOU, have the power to change their course, and thus yours. So lets take a look at this new Microbe-Brain data, and more importantly, ways to get your microbes back in balance!
Referenced Posts
Microbes & Aging
Boost Your Brain
Become MORE Micro-Diverse
Microbiome Obesity Connection
Your SKIN Microbiome
Microbes Love Exercise
My EARLY EATING Strategy
Your Bodily Barriers
1000x Your Health
How to SLEEP
How to EAT Playlist
LONGEVITY 101
FASTING 101
How Do You Nurture Your Gut Microbes ?
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