MORE Hours Worked Making YOU DEPRESSED? | Here’s How to be Happier
In fact, for the greater part of our primate evolution there was only one job, Survival. We clocked-in when the sun came up, spent the day preforming the sometimes trivial but absolutely necessary tasks to survive, and clocked-out at dusk. Resting & Repeating the next day.
Thousands of years later the ONLY real difference between our early days of work and Today, is the fact that survival is NO Longer a 24/7 Job. Instead, it’s the amount of time needed to accrue enough capital to pay for the basic necessities of living…
A model which has created the very-real scenario of modern humans spending upwards of 40% of their waking hours doing something they don’t particularly like for the sole “Result” of compensation…
And as a byproduct of doing something less-than fulfilling at heart, many people fall into the vortex of unhappiness, and even depression. A situation which is often exacerbated by lack luster lifestyle habits that inconveniently make it worse…
So acknowledging that Quitting on the Spot isn’t a very practical option…
Here are some REAL ways to craft a better work/life balance and ultimately improve your mental vibes…
