THIS JUST IN….
The News has one main GOAL, and it’s not to bring you the objective facts and provide the most relevant information……
It’s simply to get you to…… consume more news……
And many-times this is done by tapping into their viewers biological wiring, leaving them craving more the next day….
Inducing a physiological and biochemical state that promotes STRESS, Inflammation & Disease Acceleration….
Yikes!
So here’s why you may want to re-visit your relationship with the news and how you can restructure YOUR content consumption to be on YOUR Terms….
Things I USE
Referenced Posts
Good Stress vs. Bad Stress
DO THIS when Your Stressed
Hack Your Morning
Sleep Hygiene Routine
Intermittent Fasting Guide
How to SLEEP
How to EAT Playlist
LONGEVITY 101
FASTING 101
How OFTEN Do YOU find Yourself Slightly Stressed after consuming (Social and/or Mainstream) Media?
👇COMMENT BELOW 👇
WHAT ELSE?
Social
PS – It’s a Great Day to Have a Great Day! 🤙😁🤙
