Senescent Cells Are Aging You Faster | How You Can Mitigate this TOP Longevity Liability
It’s rather interesting how many similarities there are between our cellular society living within and the actually society we associate and interact with each day.
For example, they both are chaotically organized in a beautiful way which keeps their world progressing, they both sleep and rejuvenate at night, and surprisingly they both seem to quite quit when they’re feeling under appreciated at work.
Yep, you heard that right! In our cellular world this is called Senescence, or a scenario where a cell stops its normal cell cycle due to damage, and instead of triggering its repair or programed cell death pathways, it sits there, disgruntled, spewing inflammatory compounds which spread the damage to surrounding cells.
Thus the quite quitting analogy, and as you could imagine this is NOT ideal for keeping our cellular society operating at its true potential. In fact, it does the exact opposite, currently being identified by the scientific community as one of the hallmarks of aging.
That being said, all hope it not lost! As there happen to be a few ways to get our cells feeling the love again, and thus, motivated and productive again!
Let’s Take A Look…
Referenced Posts
Foods Photochemical’s Powers
Morning Exercise’s Magic
My Circadian EATING Strategy
How to Clean-Up Your Cells
Fix Your Mitochondria
My Sleep Routine
How to SLEEP
How to EAT Playlist
LONGEVITY 101
FASTING 101
What’s Your Favorite Senescent Cell Prevention Tactic?
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