Sitting is Killing | Your Heart Health & Longevity | New Research
The only thing about things that will EVER be consistent with us intelligent walking apes is… They will change!
Usually for the better, but as we’ve come to find out, not without a fair share of conundrums along the way. And that, my longevity enthused friends, is what we’re facing right here, right now, when it comes to moving our body.
As this long-time necessity for human life and prosperity has transitioned to an optional (or limited) activity in this modern 24/7, no need to leave the house, world we live in. A modern world where technology has evolved exponentially faster than the human body and its biologically programed needs.