STOP WEIGHING YOURSELF Every DAY
Have you Ever Asked… How often Should I Weigh Myself?
Well it happens, your Daily Weight is Nothing but a House of Cards.
Don’t Believe me?
Awesome! Let’s discuss!
First, what MAKES UP YOUR Weight and Second, WHY it’s better for your SHORT & LONG-TERM Health (and Weigh Loss) if You Stop the Daily Weigh-Ins!
LET’s GO!
Referenced Posts
How to EAT Playlist
Longevity Eating
Colon PREP on Your Microbes
Can YOU CRAVE Health?
Intermittent Fasting PLAYLIST
LONGEVITY 101
How do YOU Use the Scale? Tell Me About it!👇Comment Below 👇
WHAT ELSE?
Social
PS – It’s a Great Day to Have a Great Day! 🤙😁🤙
