The Effects of 24/7 Availability to High FAT / High SUGAR Foods
I’ve got a question for ya…..
Do Highly Processed Foods (High Fat / High Sugar) disrupt your natural Circadian Rhythms, causing non-stop snacking and eventual Obesity?
I know what you’re thinking…. That’s Oddly Specific…..
You’ll just have to watch and see….
Referenced Posts
The Processed FOOD Problem
WHAT/WHEN/HOW MUCH to Eat
Food Labels 101
Why Intermittent Fast?
How NOT to SLEEP
What time Do YOU typically Finish Eating Each Night? 👇Comment Below 👇
WHAT ELSE?
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PS – It’s a Great Day to Have a Great Day! 🤙😁🤙
