The RISE of Disease & Dysfunction | Re-Claim Your Healthspan & Longevity
If I were to tell you that we humans spend 30% of our lives taking medications would you be surprised? I for one know It’d certainly get me pondering.
That’s why I REALLY had to sit down and process the fact that the average person is actually much MORE reliant on these magic pills! To the tune of the average man and women taking medication for 50% and 60% or their lives. Which is straight-up WILD when you think about it.
With the most WILD part being, that we’ve never been sicker as a society. Not with immediate life threatening conditions, but instead with long-standing chronic ones. Conditions which steal away what I would argue is our TRUE most valuable asset… Our Healthy Years of Life.
With the sad reality being… The Average person on this beautiful floating rock spend roughly the last 20% of their life in a state of morbidity, or a state of being impaired and/or disabled from doing what they enjoy because of disease.
Which is a DAMN Shame! And one… Might I add, that may not have to happen….
Let’s Explore…
Referenced Posts
1000 Times a Day
Ultra Processed Food Dilemma
Shift Work Problem
Less Sleep More Hunger
Nature Changes Your Brain
Fix Your Sleep
Muscle, Strength & Longevity
Fix Your Mitochondria
My EARLY EATING Strategy
How to SLEEP
How to EAT Playlist
LONGEVITY 101
FASTING 101
What Are YOUR Go-To Healthspan Boosting Strategies?
👇COMMENT BELOW 👇
WHAT ELSE?
Social
PS – It’s a Great Day to Have a Great Day! 🤙😁🤙