When it comes to recovering “Quick & Efficient” the typical modern-day strategy is to run to the google machine following an injury to investigate what supplements, therapies and protocols can get you back on your “Feel Good” feet the quickest.
But, what most don’t realize, including many in the medical community, there happens to be a more optimal strategy. In fact, a MUCH more optimal strategy.
A strategy which improves nutrient distribution, makes the immune response more focused and acute, enhances cellular proliferation for regeneration and remodels tissue in a fast and efficient way…
Sounds pretty good if you ask me… So what is this magical biological potion?
Well, simply put, it’s a healthy lifestyle. Doing the things that put your cellular and metabolic self in the best position to operate efficiently and thus heal efficiently. Supporting the notion that the BEST recovery starts LONG before an injury every occurs!
And if you’re not convinced, that’s a good thing! It just means you’re being a good skeptic citizen scientist! So, let’s see what this new data has to say….
