Vitamin C + Fasting May Pack a Real HEALTH Punch
By now….. If you’ve followed this blog I’m sure you’re aware that fasting has some pretty magical healing powers……
So why don’t more people use it?
Well, Because it ain’t EASY….Especially the longer ones…. Until Now (well sorta)…
Enter Fasting Mimetics and the Fasting Mimicking Diet(FMD)….. A protocol to Trick your body into thinking it’s Fasting using a high-fat, low-calorie intermittent fasting strategy.
Over the years this protocol has shown to help with fat loss, reduce blood sugar, inflammation, and cholesterol —results similar to fasting…without giving up food for an extended period of time
And this NEW Research around Vitamin C + Fasting (well… Fasting mimetics) on a common cancer mutation (The KRAS-mutant cancer cells) may be the coolest of all.
Check it Out…
Referenced Posts
Fasting Plateau
OMAD vs ADF
How to FAST
ADF Fatty Liver Research
ADF 6 WEEKS
Your Centenarian Olympics
Longevity Eating
What FASTING Strategy Do YOU Follow? 👇Comment Below 👇
WHAT ELSE?
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PS – It’s a Great Day to Have a Great Day! 🤙😁🤙