Why YOU Should Have a Dementia/ Alzheimer’s Prevention Strategy
I know what you’re thinking…..
Why would a 30-Year Old, Healthy Individual spend their time and energy building a strategy to a prevent a disease that will not present itself for another 40+ years…….
Simple…..
When it comes to neurodegeneration, by the time symptoms show themselves….
It’s Too LATE
And that makes it a Game of Prevention…
Here’s how I’m stacking the odds in my favor….
Referenced Posts
Leaky Brain
Nightly Brain Cleaning
Early Eating Benefits
Better DEEP SLEEP
Your Home Toxic?
Intermittent Fasting Guide
Eating For Longevity
Plant Based OMAD
How to SLEEP
How to EAT Playlist
LONGEVITY 101
FASTING 101
What’s YOUR Top Brain Boosting Habit?
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