Why You Should SIT DOWN While You Eat
What if I Told You That One little modification in your Daily routine could alter the underlying mechanisms that dictate where your body stores its Excess Energy
And YES…..I’m taking about FAT
Well, it may so happen, that the position you’re in while eating plays a bigger role than once imagined ….
So Much So, that I am Now OFFICIALLY…TEAM SIT
Referenced Posts
GOT NERVES?
How to Overcome Stress
Longevity Eating
The Inflammation PROBLEM
Energy Expenditure Explained
ALL THINGS FASTING
Are YOU on Team SIT or STAND? 👇Comment Below 👇
WHAT ELSE?
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PS – It’s a Great Day to Have a Great Day! 🤙😁🤙
