Your Inflammatory “Aging” Switch & How to Turn it Off | New Research
You may think switching on and off different biological processes is hard, and you’d be 100% right!
However, it’s not so much the fact that we don’t know what UP or DOWN regulates many of these cellular actions, but instead, the difficult part is getting visibility, real-time, to validate if these interventions are working.
No easy task! One of which we currently rely on “point in time” snapshots via blood analysis and scans to guide us through, providing invaluable trend data to analyze and associate. One of the most interesting of these associations being, the connection between an uptick in immune activity with cellular and metabolic dysfunction.
A trend which has become so pronounced that researchers have even coined the term “Inflammaging” to describe how chronic inflammation acts as biological dysfunction fuel that ages us humans faster at the cellular level.
Thus making many in the field believe, if we can control and limit inflammatory overactivity, we can delay disease and extend healthy life. And wouldn’t ya know it, there happens to be a few lifestyle-focused ways to accomplish that first part…
Let’s Explore!
Referenced Posts
Clean-Up Senescent Cells
Cellular Aging Secret
Your Gut Aging You
Good Stress
Reverse Biological Age?
The Problem w/ Chronic Stress
Power of Grounding
My Circadian EATING Strategy
How to SLEEP
How to EAT Playlist
LONGEVITY 101
FASTING 101
Drop Your TOP Anti-Inflammatory Strategies
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