Your Microbes And You
In this Full Microbiome Review, We cover A Whole lotta💩….. Get it😏
I’ve written quite a bit about the Microbiome over the past few years, yet, somehow I’m still just as bad at pronouncing all the bacteria species names
Anyhow, I thought it may be useful to present some of the interesting research I’ve come across in one Overarching REVIEW…..Enjoy!
These two articles (THIS & THIS) are good primers if you’re a microbe newbie 😀
Referenced Posts
Prebiotics 101
Nature Therapy
Eat More FIBER
Germs R GOOD
Intermittent Fasting Guide
Master YOUR Environment
STOP STRESS
Cellular Magic
Good FAT
It’s a Longevity Game
How Do YOU Help Your Microbes Help YOU? 💬 COMMENT BELOW!👇
WHAT ELSE?
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PS – It’s a Great Day to Have a Great Day! 🤙😁🤙
