You’re Probably Chewing Your Food ALL WRONG…. Here’s How to Fix It!
When was the last time you paid attention to how you actually eat….?
The last time you consciously thought about chewing…..
Or better question, have you EVER thought about it?
What about the position you’re in while eating?
Don’t worry if your answer to all of these questions is “Never”, that just means your right in-line with the majority of people walking this Earth….
That is, Until Now…
See HOW & WHY you should start optimizing this thing you 1000+ times a day!
Referenced Posts
Why YOU Should SIT DOWN While Eating
Good Fat vs. BAD Fat
Eating For Longevity
Good STRESS vs. BAD STRESS
STRESS Aging You?
How to SLEEP
How to EAT Playlist
LONGEVITY 101
FASTING 101
How Many Chews DO YO Take per Bite ?
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