SD – Over-the-counter pain medicine such as Ibuprofen and acetaminophen may influence how people process information, experience hurt feelings, and react to emotionally evocative images, according to recent studies. Hold the Phone! Let me make sure I’m processing this information correctly, I just gotta remember if I took any Ibuprofen this morning….. Nope, I’m good. […]

PS -“It’s very well known that air pollution can affect respiratory function or health. But it’s not as well known that it can also affect the brain,” says Younan. Over the past decade, scientists started to note mounting evidence that suggests inhaling polluted air is toxic to the brain. That is slowly being linked to […]

NYT – The Chilean government, facing skyrocketing rates of obesity, is waging war on unhealthy foods with a phalanx of marketing restrictions, mandatory packaging redesigns and labeling rules aimed at transforming the eating habits of 18 million people.  Nutrition experts say the measures are the world’s most ambitious attempt to remake a country’s food culture, […]

NW– The theory that weight problems could be spread via social networks isn’t new. In 2007, researchers found that people were up to 57 percent more likely to become obese if a friend or family member did the same during a certain period of time.  For this study, the team wanted to answer whether living in […]

I think its fair to say that the majority of young-working Americans fall into the “Weekend Warrior” category. Typically in Bed at 10:30pm Monday through Thursday and then Friday 4pm hits… All routine, structure and daily habits are put on pause and random acts of weekend vibes ensue. Not a bad thing at all. Well, […]

NYT – An ambitious new study published this month in Cell Systems, however, promises to shed some new light, enumerating for the first time the thousands of changes in genes and various biological systems that may occur after even a small amount of weight gain, and which may — or may not — be reversed […]

Its Hard Work to Work Hard Thinks about this statement for a little, let it light up your brain as you try to decipher the code, its inner meaning. To me this sentence can also be presented the following way : “Working Hard is Hard Work”. Working hard has always been an outspoken pillar to […]

NYT – Researchers in China reported on Wednesday that they have created two cloned monkeys, the first time that primates have been cloned with the technique that produced Dolly the sheep more than 20 years ago. The long-tailed macaques, named Zhong Zhong and Hua Hua, were made from fetal cells grown in a petri dish. […]

PS – From Gwyneth Paltrow to Alex Jones of Info Wars, it seems like everyone is promising that vitamins— and their creepy alter ego, supplements—can soothe what ails us. Supplements are now a multi-billion-dollar industry that many say will continue to grow. But we’re not getting any healthier. Last year, U.S. life expectancy declined for […]

EH– Marijuana is now legal — at least for medical purposes — in more than half the states in the country, the researchers said. Curriculum deans at 101 medical schools completed surveys about marijuana education. Just over two-thirds said their graduates weren’t prepared to prescribe medical marijuana. One-quarter said their graduates weren’t even able to […]

Remember when people had two sets of cloths, you know – for when its warm and for when its cold. Life was simple, for those in-between months you’d just take a guess and live a little. Then some real sharp tools in the shed thought: “Hey,  we need cloths for all four seasons . Lets […]

HHP- Interest is also developing in the so-called “brain-gut axis.” It has been theorized that changes in intestinal bacteria may play a role in neuropsychiatric conditions such as anxiety or depression. The intestine has its own separate nervous system, and generates many of the same neurotransmitters (including acetylcholine and serotonin) that the brain generates. These […]

    NYT –There’s an underlying assumption here about what adults can control, and about how children can be controlled, if only their parents would take the trouble, or make and enforce healthy rules for the whole family, or read the nutritional information on the back of the cereal box. Certainly, there’s some confusion and […]

NYT – Americans spend over 90 percent of their lives indoors. Until recently, little was known about how this was impacting us. But evidence is now mounting that we are paying a physiological price for spending all those hours cooped up unnaturally within four walls. Levels of the stress hormone cortisol tend to be higher […]

WSJ –High-tech interventions also have failed to encourage people to live more healthily. For an October 2016 paper in the journal Lancet, researchers at the Duke-NUS Medical School in Singapore randomly assigned employees from 13 organizations to one of four groups, in an effort to encourage exercise. One group got Fitbit Zip trackers, two other […]