331Dec 17, 2017
When a man complains of cold or flu symptoms, it may not be fair to dismiss his laments as simply a case of “man flu.” Men may really experience worse symptoms than women after catching a respiratory virus, a new review suggests. “The concept of man flu, as commonly defined, is potentially unjust,” […]
332Dec 15, 2017
SA–Could killing off these ‘zombie’ cells in the mice delay their premature descent into old age? The answer was yes. In a 2011 study, the team found that eliminating these ‘senescent’ cells forestalled many of the ravages of age. The discovery set off a spate of similar findings. In the seven years since, dozens of […]
333Dec 14, 2017
Are you always tired? Struggling to keep your eyes open at work and not being able to doze off at night? Feel like your constantly carrying sandbags on your shoulders? Its just never your day?…….. And Scene! “Great work everyone! We’ll just throw in a couple of doctors pointing at some papers and CGI some […]
334Dec 13, 2017
BI – Aerobic exercise, or cardio, might be the closest thing we have to a miracle drug. When we commit to regular workouts that raise our heart rate and get us moving and sweating for a sustained period, magical things happen to our mind and body. We start to think more clearly, feel better […]
335Dec 11, 2017
If your going back home for the holidays or cant make it to the Gym….Just head down to your basement and get a playlist going. It’s a Full Body Gauntlet of a Circuit consisting of the following: 5 Exercises / 4 Rounds / 30 mins The Motion(s): Burpee + 5 Pulse – Squat Jump – […]
336Dec 10, 2017
“CHINAAA is laughing at us”, Our President was telling us this whole time and no one believed him. Now look whats happened: The rural area of Bapan has no exercise culture, Day says. In fact, in Longevity Village, the elders laughed at him when he asked if they exercised Its in the writing folks, […]
337Dec 9, 2017
Virtual-reality devices can transport users to magical realms from the comfort of their own homes, but a new device built by British engineers takes users on a different kind of trip: It lets people experience the trippy visuals brought on by psychedelic drugs in a completely drug-free way. But this “hallucination machine” isn’t just for […]
338Dec 8, 2017
Your brain is not stagnant, if you look at it form a binary perspective its simple: your either increasing your cognitive ability or your decreasing it. There are a number of different ways that you can train your brain, increase the number of neurons(grey matter) and active connections that are transmitting signals (white matter). […]
339Dec 7, 2017
Multiple times a week I find myself in a breakfast/lunch meeting, either at some corporate event or walking through one of my customers offices onward to my next endeavor. Once I started paying attention it became so clear how some organizations are winning the lunch battle while others are suffocating themselves without even knowing […]
340Dec 6, 2017
Why is it that when men gain weight, they tend to develop potbellies? The answer has to do with how the body stores fat. When men gain weight, the default storage place is the belly. Think of it like the trunk of a car, said Dr. Zhaoping Li, director of the Center for Human Nutrition […]
341Dec 5, 2017
The research was presented yesterday (Nov. 30) at the Radiological Society of North America’s annual meeting in Chicago.The paper, which was presented by lead study author Dr. Hyung Suk Seo, a professor of neuroradiology at Korea University in Seoul, South Korea, found an imbalance of chemicals in the brain of “internet-addicted” teenagers. This imbalance was […]
342Dec 3, 2017
LS– Good news for dog owners: Man’s best friend may help lower a person’s risk of heart disease, a new study from Sweden finds. In the study, the researchers looked at the relationship between dog ownership and cardiovascular health. The results suggest that dog owners have a lower risk of heart disease because the four-legged […]
343Dec 2, 2017
The holidays are full of tasty treats and festive cocktails — but instead of Christmas cheer, some alcoholic beverages may cause other, less pleasant feelings, a new study from England suggests. In the study, researchers examined how consuming different types of alcohol, such as beer, spirits and wine, could affect a person’s emotions when […]
344Dec 1, 2017
The Huddle’s family physician wrote her a prescription that read: “Five times a week… spend 30 minutes at a park near your home.” Huddle’s treatment plan is part of a growing field of medicine called “ecotherapy” — nature-based programs and exercises that can help patients cope with mental and physical illnesses. Instead of prescriptions for […]
345Nov 30, 2017
You know I like to keep it simple. I have a kitchen that is literally the 10×4 and not much space to work my magical chef skills. This is one of my Go-To’s. All you need is a Spaghetti squash, some olive oil, a package of fresh frozen mixed vegetables and your choice of seasoning/sauce. […]