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Jun 25, 2018
Looks Easy on Paper… Good Luck 2 Exercises / X Rounds / 60 Mins What you need: Timer The Motion(s): Push-Up’s – 1000 Total (Broken into sets of your choice) **I went with 20 Rep sets ** Leg Raise – 30 Seconds Lower back firmly against floor Repeat until you get to 1000 or […]