Leg-Day Kettle EMOM, Anyone?
Just a modern-day Story of a Man quarantined with his Kettlebell… Watch as the plot thickens with an attempt to dominate Leg Day EMOM (Every Minute on the Minute) Style ๐ฅ๐๐ฆ 5 Movements / 4-6 Rounds / 30 Minutes What You Need: (1) Kettlebells Timer The Motions: Complete the following Movements, Every Minute on the […]