![Back to the Bells | Kettlebell Back-Day EMOM](https://liftnbalance.com/wp-content/uploads/2020/03/BacktoBELL_YT-80x80.jpg)
Back to the Bells | Kettlebell Back-Day EMOM
Does Anybody Else Have a Gym Partner that Makes it all about THEM 🐶🤷♂️.…Kettlebell EMOM it is 👊👊👊 2 Movements / 20 Rounds / Alternating EMOM What You Need: (2) Kettlebells Timer The Motions: Complete the following Movement Minute ONE: Deadlift Triple Row Complex – 2 Reps Complete the following Movement Minute TWO: Bear Crawl […]