There is no bigger commonality across ALL the top diseases we intelligent walking apes face than the low-dose chronic arousal of the immune system… aka Chronic Inflammation. Being such a BIG factor in cellular dysfunction and disease that we’ve been calling it “Longevity Liability Numero Uno” for years now. Regularly discussing strategies which control & […]

Here’s the Thing! Healthy habits are like a deposit in the biological bank, they compound over time, creating a surplus of cellular and metabolic efficiency that become MORE and MORE important with each chronological year that passes…. That’s precisely why a 60 year old who takes great care of themselves can technically be biologically younger […]

When it comes down to BRASS TAX, the majority of the World Exercises to LOSE WEIGHT… And LOOK Awesome Naked 😏 But Believe it or NOT, Weight LOSS is just a Byproduct of all the other amazing things that are going on in Your BODY! WHAT Amazing Things You Ask? You’ve Landed on the Right […]