Is a Calorie Restriction Counter-Productive for Longevity?
“Eat Less & Move More”…. the age-old advice from primary care physicians everywhere. And although most people probably would improve their present-day health by attempting to follow this incredibly vague advice. You have to wonder, is it REALLY the optimal strategy for Health over time? Aka Longevity? Potentially, but it’s hard to argue for… As […]