This Kettlebell and Foam Roller Chest Workout keeps me coming back for more each and every week…Enjoy 😏😈🔥 5 Movements / 4-6 Rounds / ~30 Minutes What You Need: (2) Kettlebells (standard weight) (1) Light Weight Kettlebell (1) Foam Roller The Motions: Double Kettlebell PushUps – 8 Reps Kettlebell Chest Press – 8 Reps Alternating […]