STRESS is GOOD for Longevity | If it’s the Right Type | The Power of Hormesis Explained
Ya know that FULL BODY sensation where you feel your heart rate increase, blood vessels tighten, armpits sweat, breath get shallow, mind begin racing, and judgements start flowing… Yeah, it’d be odd if you didn’t… THIS, is the Fight or Flight Response, or scientifically termed the upregulation of the sympathetic nervous system… Except NOTHING about […]