You would think that being as we humans are made up of over 60% water, we’d be pretty good at replenishing it….. However, that’s before you learn that same percentage is ALSO a safe estimate for the number of adults who walk around the developed world in a dehydrated state…. And we’re not just talking […]

I have a simple methodology when it comes to Hydration…. Do what Bobby B00-SHAY Would DO! Because the majority of us intelligent walking apes spend our day-to-day in a slightly dehydrated state…… And modern research has indicated that hydration goes wayyyy further than the Mud Dogs practice field… In Fact, all the way to OUR […]