Listen, all of our vital organs are important, that’s why they’re called “Vital”. That being said, if I had a magic button that would give one of my choosing the ability to stay young and efficient forever…. It’d have to be the Heart. Simply because, once the nutrients stop flowing, every other organ is all […]

By now most of you longevity enthusiasts are privy to the natural deterioration of muscle mass as we age (Sarcopenia) and know how serious of a problem it tends to become for the average intelligent walking ape as they enter their golden years or life. Because, it’s pretty damn hard to stay “able and capable” […]

You would think that having more energy producing/burning organelles within your pretty cool meat suit, and specifically fat cells themselves, would be a good thing. However, this biological phenomena seems to be a bit of a paradox. More mitochondria technically mean there is a greater potential to synthesize excess energy and keep a healthy balance […]