Looking for the Perfect Rooftop Jump Rope Routine to wake up all your friends on vacation? You’re in Luck! 😏 2 Exercises / 20 Rounds / 20-30 Mins What you need: Jump Rope The Motion(s): Start with 10 Jumps followed by 1 Burpee Right into 20 Jumps and 2 Burpees 30 and 3 40 and […]