![Load-UP with this Kettlebell Ladder Circuit | For Time](https://liftnbalance.com/wp-content/uploads/2020/01/FullyLoaded_blog-80x80.png)
Load-UP with this Kettlebell Ladder Circuit | For Time
This one will not only test your functional strength…but your coordination and ability to kick a tennis ball with a loaded kettlebell πΆππ 3 Movements / 5 Rounds / FOR TIME What You Need: (5) Kettlebells – Increments of 4kg The Motions: Complete the Following Movements Every Round β³ Kettle Farmers Carry (Right) – 15 […]