The Modern Day Mental Health dilemma is a sticky one. A nonsensical reality where we humans live in the most prosperous time society has ever seen, yet we’re the saddest we’ve been in recordable history… A dilemma which only seems to be getting worse as the advancements in technology, science and pharmaceuticals soar. So what […]

Let’s start by pondering on some evolutionary theory regarding chronic depression that I stumbled upon a few years back…… It suggests that when the body is in a heighten immune system state, it wants to entice REST……… Down regulating it’s desire and energy to do other things…. Well, how exactly does it do this? And […]