By Now, I’m sure you’re familiar with this “Buzz Word” taking the Health World by Storm….. So Here’s the Skinny…. Or Stinky…. Probiotics are the umbrella term use to classify Live microorganisms (many times bacteria) in food or supplement form which, when consumed in adequate amounts, deliver a health benefit on the host. In this […]

All the hype in this over-information world has been around PROBIOTICS But I’m here to tell you why you may want to pay closer attention to its little brother…PREBIOTICS See why the Wall we should be Building is our GUT WALL! Spoiler: The Post may or may not be filled with Donald Trump references…. Referenced […]