It was only a few months after going fully plant based that I began experimenting with structured feeding windows…and well…hundreds of YouTube Videos later…here we are ;)…. Today we’re gonna look at some things that I wish I knew when I started my fasting journey, specifically a few lesser-known “gotchas” when doing it in a […]

What If I told You…. You Had One SHOT! One OPPORTUNITY To Have Everything You Ever WANTED…. Wait a Sec…. This Sounds A little Familiar… Did Eminem write “Lose Yourself” based on his experience with Once Meal a Day… Please Excuse Me While I open up an Investigation…. In the meantime, enjoy this “Day in […]