This 30 Minute Burner will leave you feeling High 😏 5 Exercises / 5 Rounds / 30 Mins What you need: Timer (2) Hotel Towels The Motion(s): 40 Seconds of Work -20 Seconds of Rest Sliding Mountain Climber / Squat Complex (5 MC then Squat) Alternating Sliding Pushup Towel Over-Unders Towel Eccentric Hamstring  Curl  Sliding Split […]