30 Minute Hotel Towel-ie HIIT Circuit
This 30 Minute Burner will leave you feeling High 😏
5 Exercises / 5 Rounds / 30 Mins
What you need:
- Timer
- (2) Hotel Towels
The Motion(s):
40 Seconds of Work -20 Seconds of Rest
- Sliding Mountain Climber / Squat Complex (5 MC then Squat)
- Alternating Sliding Pushup
- Towel Over-Unders
- Towel Eccentric Hamstring Curl
- Sliding Split Squats
