Workout of the Week – Pushin’ 1000

Looks Easy on Paper… Good Luck

2 Exercises /  X Rounds / 60 Mins

What you need:

1. Timer

The Motion(s):

• Push-Up’s –  1000 Total (Broken into sets of your choice)
  • **I went with 20 Rep sets **
    
• Leg Raise – 30 Seconds
  • Lower back firmly against floor

Repeat until you get to 1000 or time Runs Out

Push through and…

👊 GETT ITT 👊

**The Clock struck 60 and I ended with 565 total Push-ups ….. I’ll be back**