How POOR SLEEP Drives to The Accumulation of the “BAD” Type of Fat | Visceral FAT
We humans happen to be the most cognitively capable organisms on this planet… That we Know of…😁
But Let me tell you just how intelligent we really are…….
We’re so smart that we are the ONLY species that has intentionally and deliberately decided that they can ignore and overlook the DEEP, INNATE, Biological pressures of SLEEP….
And in case you were wondering….. Every single other organisms on this planet is governed and abides by some type of circadian rhythm. Putting them in a sleep (or sleep-like) state on a regular basis……
Translation… EVERY other organisms plays ball….
Except the most intelligent, cognitively capable one….
US!
The results being a chronic sub-optimal biochemical state which promotes Disease, Depression and….. THE Accumulation of the BAD type of FAT…
Yes, there is a “Bad” type of Fat…. And Here’s What You Need to Know…
