Did you know…. As we all made our journey out of the womb and into the world, we were greeted by excited, loving creatures that couldn’t wait to get their hands on us… No… Not our parents….. Our Soon to be Microbiome! And from when these first microbes ventured to our new un-inhabited land, to […]

We humans happen to be the most cognitively capable organisms on this planet… That we Know of…😁 But Let me tell you just how intelligent we really are……. We’re so smart that we are the ONLY species that has intentionally and deliberately decided that they can ignore and overlook the DEEP, INNATE, Biological pressures of […]

What if I told you there is a compound that exists which we can’t absorb… YET when we eat it, we reap potentially PROFOUND Benefits…. Benefits which have a systemic health impact across our entire body… ALL while being In-capable of breaking it down…. You think I’m crazy don’t you? Well this compound EXISTS & […]

I have a simple methodology when it comes to Hydration…. Do what Bobby B00-SHAY Would DO! Because the majority of us intelligent walking apes spend our day-to-day in a slightly dehydrated state…… And modern research has indicated that hydration goes wayyyy further than the Mud Dogs practice field… In Fact, all the way to OUR […]

When it comes to recovery I bet you didn’t realize that there’s an alternative strategy to Ice, sleep and grandmas magic chicken noodle soup…. Although there’s nothing wrong with that, there happens to be another pretty important factor when it comes to getting back up on the saddle after and illness or injury… And that […]

What if I told you that fat accumulation was just ONE BIG misunderstanding…… With origins dating back 50 million years, driven by a few mutations in the genome of early primates (aka our ancestors) which helped them survive the harsh periods of global cooling…. Because Food was NOT Guaranteed….Thus a preference for storing FAT was […]

A Funny thing happens when you set yourself up for a good nights sleep…. And do it consistently… You not only reap the benefits of an optimized cellular and metabolic state ALL throughout your body… but also become a recipient of a fresh morning mental download of clarity. A clean slate of outlook on your […]

Let me just say, the daily calendar for this 3lb, mushy, chemical filtering pouch, may very-well re-define the meaning of the word “Busy” … Being responsible for a modest 500 vital function in our body every day…. And that’s only what we’re aware of… One of the reason it does soooo much is because it’s […]

You ever wake-up completely out of it and wonder what it could possibly be? No Alcohol, No Medications, or staying up late binging on “the latest Netflix drop”…. A feeling that gets YOU Wondering…. Could getting up on the Wrong Side of the Bed actually be a thing……? OR….. Is something else at play here…. […]

Did You Know that one of the very-best things that an individual can do to improve their present-day health & long-term longevity is…. Getting GOOD SLEEP! Which, would make a “Lack there of” – or being Sleep Deprived, one of the WORST things you can do….. Funny How that Works, right! Simply Put…. Poor sleep […]

Soon after the discovery of “sweet” taste receptors in the mouth, scientists sought to see if they alone were responsible for our sweet tooth…… To do this they created sweet-blind mice, or mice who had their taste receptors disabled, impairing them from picking-up this particular sensation in the mouth….. And…. Some How… SOME WAY….. The […]

THIS JUST IN…. The News has one main GOAL, and it’s not to bring you the objective facts and provide the most relevant information…… It’s simply to get you to…… consume more news…… And many-times this is done by tapping into their viewers biological wiring, leaving them craving more the next day…. Inducing a physiological […]

We live in a world that is finally recognizing what I recognized as a 7-year old watching Rocko’s Modern Life in my pajamas….. Recycling is Cool! Not only that, it’s essential to preserve the health and prosperity of this beautiful floating rock we call home…. And Guess What…. Same goes for the “Pretty Cool Meat […]

Wouldn’t it be nice if there were some clear and concise ways, a list of KNOW factors that when deployed deliver a consistent “Boost in Efficiency” to our 5lb Mushy Membrane? Well…. You may be pleasantly surprised to find out that indeed there is….. Pathways which”flip the switch” on a series of genes that stimulate […]

You ever wonder what disease holds the title of Longevity Grim Reaper? I’ll Give you a hint, it’s a disease that, EVERYBODY inhabiting this beautiful floating rock will face if they live long enough….. It’s characterized by the buildup of plaque beneath the endothelial lining of blood vessels walls, eventually (over decades) leading to event…. […]